20 | 24 Hours in the Pain Cave. The Debrief with Charlie Perks.
Description
On December 15, 2023 at 9:00 am, Charlie Perks and I embarked on one of the most physically and mentally demanding challenges either of us had ever done.
A circuit consisting of a 2km Ride, 1km Row, 1km Ski and a 1km Run on repeat for 24 hours straight.
Along with completing 110km on the bike, and 55km on the Row, Ski and Run respectively, we managed to raise just over $6000 for Lifeline Australia.
Today, we discuss how the idea came about, different coping strategies we used during the day (and night) and how important a good support crew is to success.
We do discuss some sensitive topics so if this raises anything for you, please reach out to Lifeline on 13 11 14 or lifeline.org.au or to Perksy or myself on Instagram (@charlie.perks @krisblicavs_)
Enjoy the chat.
Kris
Intro Music - "Chamem Me D" - Rocky Marsiano
United States
